Whilst these rituals clearly show how dedicated we've been, by undergoing this worry and suffering it demands we make improvements to our capability to “de-Centre” and regulate our thoughts. A non-egocentric viewpoint. “The ritual is centered on you, however, you — through the ritual — are increasingly being centered around https://www.google.com/books/edition/Awakening_Through_A_Course_In_Miracles/SU5eDQAAQBAJ?hl=en&gbpv=1&dq=a+course+in+miracles+books&printsec=frontcover