The adjustment dials are located at the end of the barbells and incredibly effortless to maneuver and click into put, nonetheless, you need to change both of those the dials in opposite directions to the weights to align (ie correct hand turns clockwise to get to the 20lb body weight https://mini-drones86048.blue-blogs.com/27802991/the-smart-trick-of-mini-drones-that-no-one-is-discussing