Summary Lactose intolerance is widespread and consists of digestive indications like diarrhea, bloating and gas. Individuals with lactose intolerance really should steer clear of dairy items like milk and ice cream. A food intolerance can take place if, by way of example, you don’t have enough of the correct enzymes https://youtube.com/@foodintoleranceandyou2?si=hG5WCrXr0hd6KsBG