Uncover the connection between the **keto lifestyle and heart health**. Evidence suggests that the **ketogenic diet** can benefit **heart function** by bettering cholesterol levels and decreasing inflammation. A **ketogenic diet** prioritizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride levels https://edwinjctht.59bloggers.com/29221461/learning-about-keto-and-cardiovascular-health