Below is a short script devised to provide loving-kindness meditation in individual and on the internet. We suggest getting A 3-second pause among each line if you employ it using a shopper inside a session. For an idea of pacing, play this guided 10-moment LKM movie by Declutter the Mind. https://944ppp.com/grounding-meditation-script-for-coaches-free-resources-to-help-clients-reconnect-with-their-inner-strength-and-balance/