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5 Essential Elements For guided meditation script for stress and anxiety

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Begin to target your Root chakra at the base of one's backbone and visualize a vibrant crimson glowing ball of light, or if you prefer, picture a crimson crystal, flower or fruit. When you stand Within this open discipline, visualize the roots of a tree. Roots extending within the soles https://guided-meditation-script45282.laowaiblog.com/29623153/5-simple-statements-about-guided-meditation-for-sleep-explained

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