Dr. Jason Fung highlights the similarities among very low-carb diets and intermittent fasting, as both deal with decreasing insulin ranges to advertise Body fat burning and boost metabolic wellness. A minimal-carb food plan removes sugars and starches, mirroring the effects of fasting by decreasing glucose availability. Equally methods prioritize Unwanted https://flipbooklets.com/pdfflipbooklets/dr-jason-fung-intermittent-fasting-pdf