Patrick Kearney lingers in my thoughts when the retreat glow has dissipated and the reality of chores, digital demands, and shifting moods takes over. It’s 2:07 a.m. and the house feels like it’s holding its breath. The fridge hums. The clock ticks too loud. I’m barefoot on cold tile, which https://patrick-kearney29271.ka-blogs.com/92384034/patrick-kearney-on-why-mindfulness-practice-must-continue-long-after-the-retreat-ends