Hello Joseph and many thanks in your recipe. New avocados have many fiber so I’m not astonished it’s excellent for this. Avocado oil could be the purely natural oil pressed from the pulp of the avocado. About 60% of avocado oil includes heart-wholesome oleic acid, a monounsaturated omega-nine fatty acid. https://irvingo461tiu1.wikiexpression.com/user